It’s not often that I find myself compulsively eating radishes until the last slice is gone- potato chips, definitely, but not usually radishes. But this black radish recipe resulted in an empty plate minutes after coming out of the oven. These radishes are salty and complex, soft in some areas, a little crispy in others. These miso roasted black radishes will become a quick favorite, and the perfect answer to the question, “what should I do with all these radishes??”.
Skip the Post, Click for a Print-Friendly Recipe
All About Black Radishes
While I find most vegetables stunning for their bright, vibrant colors, black radishes are contrastingly stunning for their solid, matte black skins. Inside the radishes are a crisp white, but the skins are a striking jet black. Slicing into one, the contrast is extraordinary. It’s also known as the Spanish black radish, and can be found round or more elongated typically three to four inches in length. Black radishes are sharp and spicy, but their flavor mellows a lot when cooked. Black radishes are among the older vegetable varieties that have been forgotten but are now slowly being brought back into kitchens. They have a great shelf-life, and have been loved by Medieval folk and Ancient Egyptians alike. The skins are some of the spiciest bits, but also the prettiest. For our black radish recipe, I used a vegetable peeler to create Zebra-inspired stripes on the radish, preserving some of that striking black color.
The Smell of Roasting Radishes
They say that smell is 90% of taste, a thought that drifted through my head unpleasantly as the smell of roasting radishes wafted into my room. Overpowering the smell of miso and garlic was a chemically, gasoline like smell that was anything but appetizing. I had never really noticed how bad roasting radishes smelled before! After doing a littl research, it seems like radishes contain a fair amount of sulfur compounds that become released when cooking or decomposing. It’s the same thing happens with cabbage. I was super amused when I found this article from a town near where I went to high school- “Residents relieved propane smell was just radishes” after a farmers decaying radish crop set about a scare of a natural gas leak. That being said, turn on the oven fan when your radishes are cooking, and don’t judge your roasting radishes before they’re on the plate.
Looking for Radish Recipes? Try one of these!
- Spiralized Radish Thai Noodle Salad (Yum Woon Sen)
- Vegan Spicy Korean Radish Salad
- Mayo-Free Radish Mint Pasta Salad
- Vegan Posole with Tempeh and Mushrooms
How to Make Miso Roasted Black Radishes
We’re just roasting some vegetables here, nothing fancy. Miso and roasted radishes are a perfect combination, so we combined miso paste, soy sauce, garlic (very finely minced!) and some vinegar to cook our radishes in. For a fun visual effect, use a vegetable peeler to peel stripes down the length of the radish before slicing it into disks, about 1/2 inch thick. After that, cover in the miso-mixture, and roast. Start with 15 minutes on each side, but depending on how thick your slices are you might want to add another 5-10 minutes to soften them. Once they’re soft, remove them from the oven and dig in!
Black Radish Recipe: Miso Roasted Black Radishes
Black Radish Recipe: Miso Roasted Black Radishes
Ingredients
- 2 medium-large black radishes
- 2 tbsp. olive oil
- 1-2 cloves of garlic, very finely minced
- 1 tbsp. red miso paste
- ½ tbsp. soy sauce
- ½ tbsp. rice vinegar
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C). Prepare a baking sheet with a silicone mat and set aside.
- Wash the radishes well, and use a peeler to create stripes, leaving parts with the black skin still attached (totally optional, but a fun visual effect!). Cut the radish into slices, about ½ inch thick.
- Combine the remaining ingredients in a large bowl, and mix well to combine. Once it’s thoroughly mixed together, add the radishes (in batches if necessary), stir to coat, and place on the prepared baking sheet. Pour any remaining sauce over the radishes, and place in the preheated oven. Bake for 15 minutes, flip the radishes over, and bake for another 15-20 minutes until soft and a little crispy.
https://veryveganval.com/2020/05/17/black-radish-recipe-miso-roasted-black-radishes/
Click for a Print-Friendly Recipe
Like this Black Radish Recipe? Pin it!
Related Posts:
- Gluten-Free and Vegan Mongolian Beef from Soya
- Maple Miso Vegan Crabapple Pie
- Creamy Fresh Chickpea Hummus
- Black Lentils with Orzo and Butternut Squash
FAQs
Black radishes can also be roasted whole, and then peeled and mashed, or try slicing them thinly and turning them into radish chips.
What does black radish do for the body? ›
Black radish is a rich, natural source of many essential nutrients for the body. It is particularly rich in vitamin C, a powerful antioxidant that helps strengthen the immune system . It also contains B vitamins , potassium , magnesium , as well as dietary fiber and enzymes beneficial for digestion.
Does black radish help hair growth? ›
Consumption of radish on regular basis that will help in fighting hair fall problems. When you apply the juice of black radish it stimulates hair growth. It strengthens your roots from within and prevents hair loss.
What do black radishes taste like? ›
Black radishes are known for bearing an earthy, spicy, bitter, and pungent flavor when raw and have a sharper taste than other radish varieties. When cooked, the crunchy flesh softens, and the flavor mellows, developing subtly sweet peppery undertones.
Can you eat the skin of black radishes? ›
Use it: Black radishes don't pop with sharp, spicy flavor like other radish cultivars, so take advantage of their dark skin in raw and cooked dishes. Wash and trim the ends, along with any errant roots, then use it – skin and all – as a salad vegetable.
Should black radishes be refrigerated? ›
Place radishes in plastic bags, if they are not already packaged, and store in the refrigerator. Most varieties will keep up to two weeks in the refrigerator. Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator.
What should not be eaten with radish? ›
- Dec 6, 2023, 08:52 PM IST. 5 Foods You Must Never Pair With Radish. ...
- Radish and Milk. ...
- Radish and Cucumber. ...
- Radish and Oranges. ...
- Radish and Bitter Gourd. ...
- Radish and Tea.
Radish has diuretic properties that stimulate the production of urine. But consumption of too much radish will lead excess loss of water from our body and may lead to dehydration. Excess radish consumption may also lead to low blood pressure and also cause hypoglycemia.
What happens if you eat radishes every day? ›
Stomach irritation.As with other fruits and vegetables, eating too many radishes or radish leaves may upset your stomach. That's because of the high fiber content. Low blood sugar. Since radishes appear to help lower blood sugar, eating too many of them may drop your blood sugar too much if it's a normal level.
What is the benefits of black radish and honey? ›
Black Radish's Respiratory Support: The black radish is rich in compounds that may provide relief for respiratory issues, including coughs. Honey's Healing Touch: Raw honey boasts natural antibacterial properties and can help soothe a sore throat while adding a touch of sweetness to the elixir.
Here are our top seven tips that have helped us grow and keep stronger, longer afro hair.
- Keeping A Balanced Diet Coupled With Drinking Water Regularly.
- Say Yes To Protective Styles.
- Keep Moisture In Your Afro Hair At All Times.
- Look After Your Edges.
- Establish A Regular Routine.
- Avoid Chemical Treatments.
Roasted in skins, peeled, and mashed with butter
This could lend a hint of flavor if blended with mashed potatoes, or it could be the start of a creamy radish soup if simmered with stock.
Is radish good for hair growth? ›
Yes. The extract of radish contains saponins that may help with human hair fall. Animal studies have shown its ability to increase the number of hair follicles by supporting the active phase of hair growth.
How do you store black radishes? ›
Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator. Radishes are a good source of vitamin C. Scrub radishes and trim off the stem end and tip. You may peel radishes or leave the skin intact.
Do you have to soak radishes before eating? ›
To increase the crispness of radish, soak them in iced water for a couple of hours. Wash, then chop off the greens, if present, then slice off the root.
Can you eat radishes with black spots inside? ›
Avoid radishes that are soft, dull-colored, and have white or brown scars or black spots; if the radish tops are yellow, limp, or slimy, the radishes are old or have not been refrigerated properly. Remove radish greens before storing. Place in a plastic bag and store in the refrigerator.
Is black radish bitter? ›
Unlike traditional red or white radishes, black radishes have a black or dark brown skin that is rough and thick. The flesh inside is white and has a slightly bitter and spicy flavor.
