19 Gluten-Free Flatbread Recipes That Are Super Easy To Make (2024)

A gluten-free diet doesn’t mean flavor-free. These easy flatbread recipes are super fun and can be made in an instant.

19 Gluten-Free Flatbread Recipes That Are Super Easy To Make (1)

Table Of Contents

  1. Gluten Free Chicken Alfredo Flatbread with Bacon
  2. Easy Homemade Flatbread
  3. Vegan Gluten-Free Flatbread
  4. Vegan Parathas
  5. Flatbread Pizza with Spinach and Goat Cheese
  6. Gluten-Free Flatbread
  7. Quick Flatbread
  8. Italian Chickpea Flatbread
  9. Cheesy Pumpkin Flatbread with Sweet Potato and Red Onions
  10. Vegan Besan Wraps
  11. Mushroom Leek Flatbread Pizza
  12. Grain-Free Rosemary Garlic Flatbread
  13. 20-Minute Flatbread Thin Crust Pizza Dough
  14. Flatbread Appetizer with Roasted Butternut Squash
  15. Paleo Cinnamon Raisin Flatbread
  16. 19 Super Easy Gluten-Free Flatbread Recipes

Flatbread is one of the most delicious foods out there, and when you find you have an intolerance to gluten, the thought of having to remove this wonderful delicacy from your diet can be heartbreaking.

An amazing alternative pizza base or accompaniment for low-carb soups or stews, or even as a snack on its own, flatbread is an amazing creation and we have good news for you. There are tons of gluten-free recipes out there, so don’t fret. You can still enjoy it on a gluten-free diet! Get cooking with our best gluten-free flatbread recipes.

In this week’s roundup, I’ve put together a list of some of the most amazing gluten-free flatbread recipes that I could find around the web. I hope that something in this list inspires you!

19 Gluten-Free Flatbread Recipes That Are Super Easy To Make (2)

Yeast-Free, Vegan & Gluten-Free Flatbread

Yes, you read right. This flatbread is not just gluten-free, but also yeast-free, and, to top it off, vegan. For those who have problems with yeast and gluten, and don’t consume animal products, this recipe is a rare find and a real winner.

The best thing? It’s easy. It uses non-dairy milk, chickpeas and gluten free blend flour to create the perfect flatbread.

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Gluten Free Chicken Alfredo Flatbread with Bacon

This one will make your mouth water just reading the title. Chicken alfredo flatbread with everyone’s favourite meat, bacon.

Pretty much to die for, this is essentially a gluten-free friendly pizza, and with the mix of cheese, bacon, chicken, and the alfredo sauce, it is a real taste explosion. Check out the recipe here.

19 Gluten-Free Flatbread Recipes That Are Super Easy To Make (4)

Easy Homemade Flatbread

This flatbread recipe uses both coconut flour and coconut milk but manages to do so without letting too much of the coconut flavor come through.

Maryea’s recipe yields two large flatbreads but can be rustled up pretty quickly in just 25 minutes.

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Vegan Gluten-Free Flatbread

Natalie’s vegan take on flatbread uses just five ingredients, doing away with gum and oil. Her recipe is able to do this thanks to its use of potato as one of its core ingredients. The natural starch in potato is the perfect substitute for gluten, keeping everything holding firmly while still allowing the final bread to be soft.

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Vegan Parathas

A super delicious way to prepare flatbread, this Indian inspired recipe combines sesame seeds and olive oil to create a taste to die for, and a crunchy texture that makes them differ from the typical softer flatbread.

The amazing thing is that they only need 3 ingredients, plus water and salt, making them an affordable and easy option. Check out the recipe here.

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Flatbread Pizza with Spinach and Goat Cheese

A healthy, vegetarian, gluten-free pizza. This one is a dream come true, and the best thing is that it is super quick and easy to make.

If you can find gluten-free flatbread in the store, it will take no longer than about 15 minutes to prepare this appetizer, but if not, you can make your own. Get buying those ingredients.

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Gluten-Free Flatbread

When you can’t find gluten-free flatbread in stores or prefer to make your own, this is the recipe for you. Everything tastes better when you make it yourself, and flatbread is no exception.

There is nothing more satisfying than eating a hot flatbread fresh out of the oven to eat with a nice, fresh dip for lun…wait, why are you still reading this? What are you waiting for? Here’s the recipe.

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Quick Flatbread

This one is for when you are in a rush and don’t have much time to prepare lunch or dinner. This one is really easy and if you get the recipe right, it should come out perfect. You won’t even realize it is gluten-free. The total cooking time with preparation is just 30 mins. Get started with the recipe.

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Italian Chickpea Flatbread

Now, this is a unique recipe, and will really get your tastebuds going. We’re already dying for lunch hour to come just thinking about it. A delicious, authentically Italian recipe, this is vegan, healthy and gluten-free. It almost sounds too good to be true, but it isn’t. Check it out here.

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Vegan & Yeast-Free Sweet Potato

Sweet potatoes are one of the most delicious foods out there, and the great thing is they are vegan friendly. They are super sweet and versatile, and way healthier than they seem.

This flatbread combines a number of delicious flavors, chickpea powder with sweet potato and herbs, and can also be used with pumpkin puree instead of sweet potato. Here’s the recipe.

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Cheesy Pumpkin Flatbread with Sweet Potato and Red Onions

Pumpkin isn’t just for autumn or fall, but it does serve as the perfect accompaniment to soup or stew. Why stop there though? Use this recipe as the base for your favorite pizza toppings, or just enjoy it on its own with some salad leaves and roasted vegetables.

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Vegan Besan Wraps

Besan is made from chickpea flour which makes it extra nutritious and delicious. These wraps are best served with some fresh salad leaves, but can also be used as a snack or starter for any meal of the day.

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Mushroom & Basil Pizza Crust

This mushroom and basil pizza crust recipe gives us the best of both worlds. The easy crust is made with zucchini squash as the base and then topped with garlic, basil, mushrooms, spinach leaves and a touch of fresh mozzarella cheese.

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Mushroom Leek Flatbread Pizza

Another vegan friendly recipe, this is a great, clean alternative to a greasy pizza and is actually healthy. Kind of. No, guys? I mean, it has leeks and mushrooms, that’s two of your five a day!

Because the flatbread does not contain gluten, it is much healthier than many other similar options, and still feels like an indulgent meal. Making it is easy, and it doesn’t require many ingredients like other similar recipes. Get the full recipe here.

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Grain-Free Rosemary Garlic Flatbread

A light flatbread than can be used a base for pretty much anything, this could be compared to a herb pizza. As it comes out thin, it is perfect to make wraps, and is agreat healthy alternative to the store-bought ones.

It is high in protein, healthy fats and fiber, so don’t worry about overindulging a little. Warning: they are pretty addictive. Check the recipe here.

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20-Minute Flatbread Thin Crust Pizza Dough

This is super tasty and a real winner for parties and get-togethers. You’ll end up fighting for the last slice of this flatbread which could be easily confused for a pizza.

The toppings in this recipe are arugula, basil, romano, and Mexican Cheese, and it contains eggs, though you can make it vegan-friendly if you want.

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Flatbread Appetizer with Roasted Butternut Squash

This is one of our faves. A truly unique recipe, this is one to wow guests at dinner parties or at gatherings with friends. It is super healthy and gives off some incredible flavors without being too excessive. It is a light appetizer, not too filling and perfect to share or just for two people who want a light lunch.

The recipe, which can be found here, incorporates pomegranate with butternut squash, making it a winning mix of sweet and savoury.

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Fig & Ricotta Flatbread Pizza

Figs and cheese complement each other beautifully, and ricotta is one of the most popularly used combinations with this delicious, indulgent fruit. This flatbread pizza is just that – indulgent – with a mouth-watering mix of fresh figs, ricotta cheese, arugula, pistachios, and honey.

It almost feels more like a savoury dessert than a meal, and it is vegetarian friendly as well as gluten free. Get your hands on this hot recipe here.

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Paleo Cinnamon Raisin Flatbread

Flatbread isn’t just an option for lunch and dinner. It can also be utilized as a sweet afternoon or evening snack or a dessert, which is especially good news for those who have problems with gluten or want to cut down on their gluten intake, as there are few cakes and other such sweet foods that they can eat.

This paleo recipe is a real winner, mixing cinnamon with raisins to make a delicious flatbread that will leave you wanting more.

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19 Gluten-Free Flatbread Recipes That Are Super Easy To Make (2024)

FAQs

How long does homemade flatbread last? ›

Flatbread should be stored either tightly wrapped in foil or plastic wrap, in a sealed container, or in a ziplock bag. Flatbread tastes best stored at room temperature, where it will last for three days.

Can flatbread be healthy? ›

Other flatbread dough variations include a fat like olive oil or butter. Is flatbread healthy? Yes! It's one of the healthiest breads you can make because it's low in calories and fat but high in fiber.

What makes flatbread flat? ›

Fermentation time is short so the dough does not rise. When baked, heat quickly seals the top and bottom surfaces and the rapid expansion of gases between them tends to blow the crusts apart forming the pocket. Naan is also a leavened bread.

How is flatbread different to traditional bread? ›

And that distinction comes down to the way they're made. For something to be classified as a traditional flatbread, it means it is an unleavened bread that's made without yeast.

What do you eat with flatbreads? ›

Best Combinations
  1. Blue cheese, caramelized onion, pear and aged balsamic vinegar.
  2. Pizza sauce, mozzarella cheese, onion and red bell pepper.
  3. Scrambled eggs, tomato, spinach and cheese of your choice.
  4. Cooked ground meat with taco seasonings or canned chili beans, diced green bell pepper, tomato, onion, cheddar cheese.

Can you freeze uncooked flatbreads? ›

The flatbread dough will freeze well, just divide the dough into desired portions, wrap loosely in clingfilm and pop in the freezer. To bake, allow the dough to thaw overnight in the fridge, or for 2-3 hours at room temperature and follow the cooking instructions below!

Is flat bread healthier than pizza? ›

Flatbread pizza often has a thinner crust compared to traditional pizza. A thinner crust can result in a lower calorie and carbohydrate content, making it a potential choice for those looking to reduce their calorie intake.

Which is healthier Subway bread or flatbread? ›

Is Flatbread healthier at Subway? The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You're getting fewer carbs because there's less bread.

Which is healthier pita or flatbread? ›

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

What are the 4 types of flat bread? ›

There are several forms of flatbreads, chapati, parotta, puri, and tandoori roti, consumed on the subcontinent. Simple ingredients are combined to make either leavened or unleavened varieties using different baking processes to create distinctive qualities.

Are naan and flatbread the same? ›

Naan is a leavened flatbread with a soft and chewy texture.

Why is my flatbread not fluffy? ›

If your flatbreads are too dense, it's probably because you did not knead the dough enough. Make sure your dough looks completely smooth after kneading. You should also make sure that your baking powder is still viable or your flatbread will not rise as they bake and will turn out dense and hard.

What culture eats flatbread? ›

Though flatbread originated in Ancient Egypt, it can be found in several cultures. Afghanistan and India have their version of flatbread known as naan, Central and South America the tortilla, and Romagna, Italy the Piadini. Flatbread is produced and consumed nearly everywhere!

Can you eat flatbread cold? ›

Heat through your flatbread, layer with herby yoghurt, mango chutney, coleslaw, chicken and herbs. I like to add a sprinkle of fresh chilli. Eat warm or cold, but if eating cold, don't leave ingredients in the flatbread as it will go soggy. Make it up when ready to eat straight away instead.

What is Native American flatbread called? ›

Native American fry bread and sopapillas are two types that are nearly identical and have similar origins.

How do you store home made flatbreads? ›

Storing: Wrap the cooked flatbreads in foil and then store at room temperature for 2 to 3 days. You can also wrap them well and freeze for a month or two, and then reheat in a warm oven or in a skillet.

How do you store homemade flat bread? ›

To make ahead, make the pitas, cool them and place on a plate. Cover with foil or clingfilm. They should keep at room temperature for 2 days, or in the fridge for 3-4 days. If freezing, place in a freezer bag with a piece of baking parchment between each pita (to stop them sticking together).

How long is flatbread good for? ›

Because we use no artificial preservatives or additives, it's best to use or freeze by the date on the package. We find that our flatbread tastes best if you use it within 6 months of freezing and within 5 days once you've thawed it out.

How do you preserve flatbread? ›

Store in the Freezer: Place the wrapped or packaged flatbread in the freezer. Make sure it lies flat to prevent it from sticking together or getting deformed. Use within 2-3 Months: While flatbread can be stored for more extended periods, it's best to use it within 2-3 months for the best quality.

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